The #1 app for micro-reflections
The #1 app for micro-reflections
Buddhism
Attachment is the basis of suffering
Taoism
Wu Wei: The power of not forcing
Buddhism
This too shall pass
Taoism
The farmer and fortune
Ancient Wisdom
A second chance is a gift
Ancient Wisdom
Don’t Water Your Complaints
Thinkers
Without mistakes we have no history
Thinkers
If you never change your mind, you're not learning.
Mindfulness
Discomfort is a letter
Taoism
Don't Strive to Be Happy
Buddhism
Attachment is the basis of suffering
Taoism
Wu Wei: The power of not forcing
Buddhism
This too shall pass
Taoism
The farmer and fortune
Ancient Wisdom
A second chance is a gift
Ancient Wisdom
Don’t Water Your Complaints
Thinkers
Without mistakes we have no history
Thinkers
If you never change your mind, you're not learning.
Mindfulness
Discomfort is a letter
Taoism
Don't Strive to Be Happy
Wisser reflections draw on more than 2,500 years of proven wisdom — tested across cultures, continents and generations.
Buddhism, Taoism, Stoicism, Mindfulness,
Positive Thinking, Modern Philosophers,
Ancestral Wisdom… and more.
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He who is content with little is rich.
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Choose Your Paths
A PATH is a journey of reflections that guide you around a key theme in your life. They are designed so that each reflection builds on the previous one. This way, little by little, you create a deep change in the area of your life that needs it most.
Paths can be personalized to your life.
Share your situation openly, and experience a journey shaped around where you are and what you need most.
Reinvent myself: Start over
6 Reflections
Connecting with Others
6 Reflections
Loving Myself More. Improving Self-Esteem
6 Reflections
Letting Go and Trusting Life
8 Reflections
No Means No: Setting Boundaries
6 Reflections
The Power of Simple
5 Reflections
Getting Ready for Love
8 Reflections
Managing Anxiety
7 Reflections
Meditation asks you to turn inward and quiet the mind. Micro-reflections work differently.
They start with a proven idea, a piece of wisdom, and then ask: how does this apply to my life, right now?
Micro-reflections offer a grounded, accessible path to more clarity and intention in the everyday.
Reviews
This is simply beautiful. It helps a lot to improve yourself.
Constanza Lucia
Google Play
I love it. I make the reflections before going to sleep and they help me.
Trini
Google Play
Excellent reflections from Buddhism. Looking forward to read more.
Graciela
Google Play
I was surprised by how good it looks and how good it feels!!!
Sauce
Google Play
A minute of reflection can change our quality of life for many years.
Cuqui
Google Play
✓ Free to download · No account needed