The #1 app for micro-reflections
The #1 app for micro-reflections
Buddhism
Attachment is the basis of suffering
Taoism
Wu Wei: The power of not forcing
Buddhism
This too shall pass
Taoism
The farmer and fortune
Ancient Wisdom
A second chance is a gift
Ancient Wisdom
Don’t Water Your Complaints
Thinkers
Without mistakes we have no history
Buddhism
The treadmill of desires
Thinkers
If you never change your mind, you're not learning.
Taoism
Don't Strive to Be Happy
Buddhism
Attachment is the basis of suffering
Taoism
Wu Wei: The power of not forcing
Buddhism
This too shall pass
Taoism
The farmer and fortune
Ancient Wisdom
A second chance is a gift
Ancient Wisdom
Don’t Water Your Complaints
Thinkers
Without mistakes we have no history
Buddhism
The treadmill of desires
Thinkers
If you never change your mind, you're not learning.
Taoism
Don't Strive to Be Happy
Wisser reflections draw on more than 2,500 years of proven wisdom — tested across cultures, continents and generations.
Buddhism, Taoism, Stoicism, Mindfulness,
Positive Thinking, Modern Philosophers,
Ancestral Wisdom… and more.
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"Mindfulness isn’t difficult. We just need to remember to do it."
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Choose Your Paths
A PATH is a journey of reflections that guide you around a key theme in your life. They are designed so that each reflection builds on the previous one. This way, little by little, you create a deep change in the area of your life that needs it most.
Paths can be personalized to your life.
Share your situation openly, and experience a journey shaped around where you are and what you need most.
Reinvent myself: Start over
6 Reflections
Connecting with Others
6 Reflections
Loving Myself More. Improving Self-Esteem
6 Reflections
Letting Go and Trusting Life
8 Reflections
No Means No: Setting Boundaries
6 Reflections
The Power of Simple
5 Reflections
Getting Ready for Love
8 Reflections
Managing Anxiety
7 Reflections
Meditation asks you to turn inward and quiet the mind. Micro-reflections work differently.
They start with a proven idea, a piece of wisdom, and then ask: how does this apply to my life, right now?
Micro-reflections offer a grounded, accessible path to more clarity and intention in the everyday.
Reviews
This is simply beautiful. It helps a lot to improve yourself.
Constanza Lucia
Google Play
I love it. I make the reflections before going to sleep and they help me.
Trini
Google Play
Excellent reflections from Buddhism. Looking forward to read more.
Graciela
Google Play
I was surprised by how good it looks and how good it feels!!!
Sauce
Google Play
A minute of reflection can change our quality of life for many years.
Cuqui
Google Play
✓ Free to download · No account needed